Eat Yourself Healthy

Jamie’s health journey will be all about more not less: more taste, more joy, more energy, more sleep, more of the things that we all want . . .

*** INCLUDES 2-WEEK HEALTHY MEAL PLAN KICKSTARTER ***

‘Oliver’s career has been defined by his mission to try to get Britain eating better…this book is the canonisation of his healthy eating lessons’ THE TIMES

Looking after yourself begins with food.

In Eat Yourself Healthy, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise, including:

• Meatball Traybake
• Seared Tuna Kimchi Bowl
• Steak & Sticky Aubergine Salad
• Mothership Overnight Oats
• Strawberry Filo Tarts
• Chocolate Orange Pots

…and plenty more vibrant and tasty recipes for every occasion.

This is all about what you can have, not what you can’t.